A New Beginning

A New Beginning

Facebook Twitter Messenger LinkedIn Listen on iTUNES Listen on Soundcloud Subscribe One of my favourite, favourite times of year and no matter what your background, no matter what your heritage, no matter what your beliefs around what Easter is, I think universally we...
Is this the last time?

Is this the last time?

Facebook Twitter Messenger LinkedIn Listen on iTUNES Listen on Soundcloud Subscribe Often in life, we get caught up in the firsts.  Do you remember the first time your children walked or the first time you met your significant other? It’s easy to take notice of the...
5 Steps to a Healthy Mindset

5 Steps to a Healthy Mindset

Facebook Twitter Messenger LinkedIn We’ve all had one of those days where we know what needs to be done… tasks, emails, phone calls – the list can be endless, but for some reason we find distractions at every opportunity – concentrating on something shiny...
Cleaning up your past

Cleaning up your past

Facebook Twitter Messenger LinkedIn Listen on iTUNES Listen on Soundcloud Subscribe I truly believe that we only have a certain amount of physical energy to expend each day. We can maximise that energy, sure. But if we’re putting energy into our past, we just can’t...
Building relationships with communication

Building relationships with communication

Facebook Twitter Messenger LinkedIn Listen on iTUNES Listen on Soundcloud Subscribe One of the biggest wounds that shows up in all relationships – whether that be relationships in business, relationships with family members, intimate relationships or everyday...
Happy Valentine’s Day

Happy Valentine’s Day

Facebook Twitter Messenger LinkedIn Listen on iTUNES Listen on Soundcloud Subscribe One of my all time favourite days is fast approaching… it is St. Valentine’s Day – an opportunity for us all to celebrate the special people and the intimate relationships in our...