Be the positive change

Be the positive change

Facebook Twitter Messenger LinkedIn In light of recent events in New Zealand, I wish to express my deepest condolences to all the families whom are left to suffer and grieve for their loved ones; such violence is not tolerated nor accepted. I believe that for these...
5 Steps to a Healthy Mindset

5 Steps to a Healthy Mindset

Facebook Twitter Messenger LinkedIn We’ve all had one of those days where we know what needs to be done… tasks, emails, phone calls – the list can be endless, but for some reason we find distractions at every opportunity – concentrating on something shiny...
Cleaning up your past

Cleaning up your past

Facebook Twitter Messenger LinkedIn Listen on iTUNES Listen on Soundcloud Subscribe I truly believe that we only have a certain amount of physical energy to expend each day. We can maximise that energy, sure. But if we’re putting energy into our past, we just can’t...